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Sunday 23 October 2016

Just Breathe

You know it's beautiful and funny how my universe talks to me, fascinating really. Right now I am going through a very challenging situation. You see, we live in a rental and the landlord is very ignorant. In June, he had come over with an eviction notice as three weeks before, I  had asked him if he was ever going to apologize for the sexual assaults that he had committed to which he replied, " I was drunk and don't remember so therefore it didn't happen." So the nightmare begins.

You see, in February of 2014 I was told by my neurologist that I had 52 plaque lesions on my brain and may not have a lot of time. Not gonna lie, I fell into a deep depression. I came out of my depression strong, with a new perception of life and a deep sense of clarity. In June, I had a celebration of life gathering with the closest of friends, very emotional but very fun. Unexpectedly, the landlord and his 2 shady friends showed up, no one could believe it. His friends were using our patio as their garbage pit for cigarette butts and beer caps, I asked them to stop, clean up the mess and leave. This was when the ll had grabbed my breast, as I was in shock and one of our friends stood up to walk him to the gate, he touched my sister inappropriately and my 9 yrs. young niece. This was a nightmare. I can talk about this as the police are involved now. Now since this came alive, he has been harassing us, me especially, the helpless woman in the wheelchair I guess how he sees me. We got our first eviction notice in June, we went to Tribunal and won. Now, this ll wants to do a home inspection, yes you can and as he did, I recorded him as it is my right and I do not trust this person. As I was recording, he said, "Look at me, I can dance like a rock star," as I sat in my wheelchair, if that what makes you powerful I guess, making fun of me is very cowardly really. In September, we get another eviction notice. The adjudicator said that he would send his decision by mail. We got his decision which he did not use any of our evidence, granted the ll an order of possession, giving us 2 days to move, wow. We went to Supreme Court as the adjudicator made a mistake in applying the principle of resjudicata. We will see what happens next, as the Human Rights Coalition has accepted my case also.

 K, enough of me giving my power to this, there are many more details but I wanted you to see in part what I am going through. Now, the old me would have missed out on many opportunities, giving all my power to my fear and scarcity. Now, if you were in this situation, could you extract any goodness from this? I can and this gives me ridiculous feelings of happiness.

 I have learnt that I am strong.
 This conflict has brought my partner and I closer.
 I found this amazing bus to live in, do we have the $18,000 to buy it now? Nope, but I believe it will come.
I am becoming a voice for the disabled.
A book that I have been putting off for far too long, I executed it and is selling!!!!!!!!!!!!!!!!!!!!!
I am in love with empowering others, I found my calling.

I know right we are so powerful, you are, did you know that?
Positivity prevails, this I am sure of.

Hey, listen I am new at this so please bare with me yes?
First off thank-you with all my heart and being you guys I have 1700 subscribers to my blog, I am forever grateful and I hope that you can feel my Happiness Seeds that I am sending your way.

This is the link to my book-Just Breathe  By Gypsy Dee  ASIN: B01M282Y1W

I hope you like it, let me know yes?

Happy Sunday everybody.












Wednesday 5 October 2016

Beautiful people I would like to introduce ( your name here)

Have you been looking outward, avoiding looking inside? I did for 46 years.
If nothing has changed in your schema, including you, then why would you want to look within  youself? All dark, negative and dreary?
Choices, you have them, so do I.

Once I reaized my power and how to use it, the world, my world became a  Happy  and liveable place. I introduced myself to me, so kool right?

When I look inside myself now, it is bright and sunny. It can be dark and rainy outside and I see gooďness, it's raining and I want to dance yes?
May I dance with you?

I know and believe that loving yourself authentically is an art and you are the artist.
This is your opportunity to paint your pictue and fall in love with You, unconditionally.

 I want you to find  your place, a place of Peace,Happiness and Love. I want you to forgive and extract Goodness from Badness. I want you to Smile when you think about You, your essence and Your being. Listen More and Talk less. Command Respect thru your behaviours, don't expect it and don't assume that you have to give respect right away.
You will see clearly, if you want Respect, you have to align yourself in a manner that exudes respect to yourself and others, the others that matter I must say.

 Listen, I know that your life on earth has been toubled, only you know the depths of your pain. You are no stranger to the rain, this I know. You are not afraid to face the evil, your evil.
Come on baby, if you have come this far, keep going.Look at all of the beautifullness that you are missing out on.Not gonna lie, I feel excited everyday and I so deserve it, as do you. These unfamiliar feelings that you have are that of belief, happiness and faith, faith in you.
When you go outside, you will hear the birds talking, you will acknowledge the butterflies, you will acknowledge the sky and feel and appreciate the energy  in the air. This world seems new to you, it is. This new world is a reflection of you.

Hey put on your best jeans and fave top, let's go out. I want to roll with you, yes?
Here they come, with golden energy and wondering eyes.
"Hey beauties, this  is ( your name here). Now, empower me my friend, how would I describe you?

#HappyWednesday

Now say 5 positive traits about yourself #Don'think just flow
1. I am..?
2.I am..?
3. A quality that I love about myself is.....
4.I am dependable because ( your knowingness here)
5.My self worthy Mantra is....(Own it)

Monday 26 September 2016

How r u 2day my friend?

Ya know when the storm is over, regrowth begins and if u just hold on for the ride, you just might be surprised at the outcome, your  outcome. Many don't realize that you, they, are creating the causations of the perfect storm,  a storm that will repeat itself over and over again, until you get it you see.
You may believe temporarily that everything in your world is Fine.
F-Fucked Up
I-Insecure
N-Neurotic
E-Emotinal
Such a non feeling word.
When you least expect it, your storm begins, your shit show, Chaos,
this is when you have to look, observe your true self with integrity.
Many people draw their familiar cards, their deck of cards. This deck may include;
1.Pity Card
2. Anxiety Card
3. Munchosin by Proxy Card-I need all the Attention
4. Denial Card ( As I have stated, Denial is not a river in Egypt)
5. D&A card ( drugs and alcohol)
6.The  Broken Card ( this was my old friend)

There comes a time in our lives, due to a storm that we caused, that you actually get sick and tired of feeling sick and tired, your box is shrinking, the old behaviours are now stale and predictable.

Man, I am not judging you or anybody, I was there for many years. Not Now.
You have so much Power, don't give it away, this is your precious energy. Take some you time, observe you and your thoughts with clarity. Detatch from everything and focus on ONE thing, allowing this to Shine with Excellence.  B your Best Self while  covering  every angle. Act without predudice, feel your Flow, Own it!!!

Walk into a room with Positive Energy ad Create Smiles.
Know that you are Not Alone yet to no one do you owe an explanation.
Allow Happiness to be your new norm, your Identity.
Speak with soladarity.

At the end of the day, this is Your Day which leads me to the question,
How are u 2day my friend?

Happy Monday😀


Wednesday 21 September 2016

It just gets better really

Good Morning, how are you?
Oooh pick me pick me I want to share yes?
You know if you would have told me ten years ago when I was at the top of my game that I would be in a wheelchair and would have to learn to walk again, I don't know how I would have responded, possibly in disbelief.
Yep here I am learning how to walk again and I have learnt that I am in charge of me, of my legs.
About 6 months ago I bought an excercise bike and then it proceeded to collect dust, not gonna lie was kinda vexxed it didn't do the excercise for me.
Last week I saw my neurologist at the MS Clinic and was told that my legs are deteriorating. Wait hold on now, we always have choices and I am a pretty determined woman to which my neurologist concurred.
I made an exceptional friend who cheers me on as I dive into this journey.
5 days ago I did 2 minutes on my bike. Now, I am up to 8 minutes, do yoga for MS and start swimming next week.
Will I walk again?
Goodness yes, run to.

On this journey I have learnt so far;
Don't fuck around, seriously Love and Respect Yourself Authentically
Don't Procrastinate, this is a observational example of not believing in yourself.
Take Chances and Dare to Dream
Allow yourself to stay calm and observe.
If someone doesn't understand, are you sure they are supposed to?
Faith, does it exist in your world? In your heart?
If you can visualize it, you can achieve it.
When you start something, finish it. You may feel emotions that you didn't even know you had in you.
I know that I have said this before but don't Hate, so negative.

At the end of the day it's your world. What does your world look like?  You created it and are in the process of.

Be Your Best Self. I am, won't you join me?

Happy Wednesday


Monday 12 September 2016

Your Perfect Place

Are you in a Good Mood?
Yes? Excellent
Are you alligned?
Yes? How do you know?
 Can you be specific with No Resistance?
Are you Happy more often then today?

Do you make requests with clarity?
I want to be on a Good Feeling Beach
I want to feel, not Think
I want to Appreciate My Way

Are you appreciating Your Worth?
I focus on Wellness, not illness, you too,very kool

Your mood, your Emotions is your journey
Love it, Love you

You are the Creator

Your Perfect Place is your Allignment

Others opinions
are not relevant

Think about it, Happy Monday

Sunday 11 September 2016

Just Blieve

I had my first empath, the sorrow in the energy was immelgamated with pain, I found it overwhelming however, I knew whose energy it was and we connected 2 days later and she thanked me, pretty cool right?

Is your day going well? Yes, is the response that is felt by all alligned with Love & Positivity. How many times have you smiled today?
Handshakes? Nope, too many germs.Hug it out, Yes, love is so important, it's our platform of power, yes?

Member, they were so right, #Loveisalluneed, but damn, some of  us have to go thru the weeds, the dark, when confronted with sincerity, it's Amazing, We, yes you and me.

Go outside, soak in the and feel the sun soaking in your pores.
Smoke some Cannibis, be kool, your dictatorship is your insecurity, let it go, keep your Power, it's your precious energy man.

Go outside, say Hey to your Universe;
Thank you for supporting ME
Thank you for Loving ME
Thank you for Guiding ME
Thank you for Believing in ME
Thank you for the Small Miracles & Messages
Thank you for the Happiness Seeds......I will share with all, knowing that some will bounce off people, that' O.K.....I will Belive in the Power of us......yes?

Just some Knowings....

Tuesday 6 September 2016

When u r humbly great

Happy Tuesday everyone, hope the time was good for u and u good to the time. Big emotional learning for me this weekend. Mind if I share?

After walking and running for 44 years, not gonna lie, being in a wheelchair is a big transition. Things that you never pay mind to, are such important details now. Many things change, you being the biggest. Now, you can become one angry motherfucker, don't get me wrong or you can become complètley enamorred with yourself, I chose the later as I was curious to see what was in my heart and soul.

Well here I am, completley off narcotics, grateful for MM and oil, feeling a little powerful these days. Since being disabled, I have become very invested in, yup Politics. So many lies and Broken Promises almost my determination really.

I have researched issues that I do believe need Acknowledgement and Truth so sick of Liars. I want to put a new spin on Politics...TRUTH, I know right?

So I have been talking to people in the community, the universe has been leading me to remarkable people who could run on my platform, it's so amazing.

Do you know that not one person has questioned Me, My integrity,  My intentions, My Disease and now I know why,

When you are humbly Great at what you do, nobody questions u.


Monday 29 August 2016

When you say, "No & Can't" why do I hear "Yes & Can?"

Not gonna lie, woke up a lil dissheveled and felt a lil disconnected, why I wondered?  W ell it's Monday but in my mind everyday is a good day. Hmm, as I do my weights, I think a little deeper. then realize the causation. Alrite, as I drink my CBD oil smoothie and my pain subsides, I realize that I have a little water left in one of my soul wells, I confront it, yep a little painful but liife is too short to ignore it. So, o.k.  I can have everything that I want just have to do a little realligning is all. Pretty kool that I am smiling as I write.

It's so easy for us to forget our Power, to forget our Worthiness, to hear all the No's and Can'ts that were put on our paths but forget about it. That's not what life has planned for us, do you believe?

I don't live in the NNW Nor should you. The Negative No World can paralyze you if you allow it, but why? So that those that hurt you can say, "Told ya so." Oh please, then you can put on your comfortable non warrior suit? Why? You are far too good for that. When someone tells you No & Can't humbly smile and hear Yes & Can. As some of you may know, was told Feb/2014 that I didn't have long. I did fall into a depression for a bit, but then I hear the translation out of the mental madness say, Yes, Yes it's time to Live and you Can write a new Script....and so I do with legit Happiness.

Don't Dwell on your past, learn from it, be thankful. Don't endure, we did enough off that yes? LIVE, Live in Harmony with yourself and the beauties that you attract.

Can, you my friend Can do anything
Can I?
Yes, yes my beautiful friend, you Can


Happy Monday

CBD Smoothie Recipe
I bananna
Strawberries or whatever berries really
1 tblsp organic coconut oil
Some flex seed
2 ice cubes
4 cups sugarless almond milk
1 strand of rice CBD oil

Don't just buy CBD oil anywhere, oil must be at least 40-47% pure CBD concentrate, Indica is one of the greatest strengths. In Canada, there are 12 licensed producers, 3 which sell oil but it does not work the same as a legit Scientist or Dr makes it with a higher concentrate. In the States I only know 1 man that is true.
Seek and you may find, if not let me know. #IgetbywithaLittleHelpfrommyFriends

O.K now, Happy Monday

Friday 26 August 2016

When in Pain..

First and Foremost Happy Friday Beauties Was it a good week for you? Were you kind this week? Did you wake up Happy? Got your Swag goin? So Awesome right? So Happy for you! Not gonna lie, I have been sending out Happiness Seeds all week.

You had a bad week? Not gonna lie, don't really want to hear about it. Read my other blogs you will understand. If you don't like me my friend that's O.K., I ain't gonna let it ruin my day.

So here's some of my thoughts today, I woke up in severe pain this morn, more so then usual. I smiled and breathed, said Thank you as I hobbled my way to my wheelchair. It is 7 steps from my bed to my chair and everytime I get to my chair successfully, without falling, I am legit Grateful. As I safely got to the washroom, I smiled at myself and my crazy hair and thought well, I have the Power and Knowledge to feel better. #PainisaStateofMind.

 I changed my morn routine which I do quite frequently and hey I kinda like it. I vapoed some MM and did some stretches while alligning my energy to what I want. Here we go that's it, chaired myself to the kitchen stood up at the counter filled my vitamix with fruit,  almond unsweetened milk, a lil stevia,coconut oil, and some 97% CBD oil.
 As I took my first drink I was so Grateful for the moment, so Grateful for what my Universe guided me to as opposed to narcotics. Finished my smoothie, went outside to greet my plants, did my arm weights, a lil writing then gonna clean the stink out of my kitchen, I'm a lil OCD when it comes to cleanliness, I think some of you may relate yes?

Oh yea so, When in Pain, don't dwell, I repeat don't dwell on your Pain. BeHappy, Smile, disconnect from your Pain and Reconnect with self.

MM&OilSavesLives. Obama get your shyte together and Legalize everywhere. Old school is gone don't let the Zionists continue to depopulate, what if it was You, Michelle or your girls. Shits gotta change and we have to b #TheVoiceofReason

Gotta go do stuff now Happy Friday

Monday 22 August 2016

Your Reality

Ya know there comes a time in our lives if we Own, Forgive and have Faith big changes and beautiful feelings of Love enters your soul and the biggest love is YOU. At times you may feel overwhelmed as this is a new adaptation,  which allows you to Smile, to feel Warm, give Forgivesness where forgiveness is due, no more Denial, as it's not a river in Egypt. Come on Smile, relax my friend.

Yep, some of u were raised by evil, I get it, I carried it...but I never Owned it until NOW. Man, I feel so... FREE, and I know that you do to.
As MY layers came off, I confronted and Forgave my Father, MY Evil.As I forgave him, I was reconnected with family that I  thought about immensley and it happened.
Remember, you are the Master of your thoughts, your days, your Life.

What I have learnt about Life,

1. Don't dwell on the little things
2. If you don't like someone, Hope for them, not Hate them
3. There is Goodness in Badness, you just have to believe that, then you will find it
4. Smile just because, wake your endorphins
5. Look in the mirror and tell yourself that You are worthy
6. When you wake in the morning, say thank-you
7. Be Aware
8. Think before you speak
9. Know that at times, Words Hurt
10. Keep and preserve your Power
11. Be Grateful for what you have, if not, don't wonder why everything in your life is stagnant
12.Love Yourself authentically, if you don't nobody else will
13.Have no Regrets
14. You, your energy, is what and who you attract
15. The road to faith, it's not really Lonely, only if you choose it to be.

Keep your power,you are in control of it. There is so much Goodness in you, don't live in your past, it's over, Live Now in the Present.

Make every moment count, paint your nails your fave color, grow a beard, hold your head high and make eye contact when speaking to others.

This is your journey and with Positivity and good intentions you will be surprised who you attract.

Knowledge is Power when applied appropriately. Kindness prevails. Spend time with your Mind, Heart and Soul.

You are so Empowering, so am I, it's a Good Day, it's a really Good Day.#HappyMonday #HappyEveryday



Monday 15 August 2016

Negative or Positive,, Think about it

You know, I am at a plce in my authentic self that I think before I speak and this essence has rewarded me, especially now. I am going thru a very stressful time in my life right now as a Beautiful Disabled Woman who is being bullied and harassed buy our landlord and I have learnt so much.

 As I Vapo my MM, listening to the birds I think about the Reveloution that need to be created, a Positive Reveloution, we need to make an impact.

 Why is Justin Trudea so quiet now? In his elective Speech he sure talked a lot about Mental Health issues and many believed him mainly due to his mother and  her affair with Mick Jagger but hey what do we matter?

I have learnt that the best supporters for us, are compassionate people who make less then $2100 a month

I have learnt that as of now, the Zionists run the  world, thier Trillions of dollars, they got JT, he is thier puppet. Where is your Strength JT, what's in it for you? Well your wife has her 2 nannies for how many kids?

 Is Prince really dead, or was it all an act?
Do you watch the news? I don't, it's all an act anyways.

You know, I believe that Positive People could run the world, do you?


Hey on a personal note, I have over 1100 suscribers and I thank you immensely

Monday 8 August 2016

It's the Dash

Your date of birth-Your date of death
What is your happiness, do you know?
Why don't you know?
Don't you deserve to have that priviledgd knowledge of yourself?
Your Authentic Self, could you speak of it, describe  yourself to a group of others, humbly with confidence?

Anger, is it a dark cloud that embelishes you
Is that the way? Fuck everybody, everyone is wrong
You are the emporer of Blame
Everyone is wrong, you are right
How many "buds" friends persay do you have?
Are they a reflection of you or are you even on that level

Lying does no harm,actually you are such a habitual liar that I can't ask you how many people are standing around you...just sayin

From when you were born-Till your day of death,
There is a DASH,
DASH, Living Happy, I mean really Happy
Treat people with kindness and enjoy the reciprocation
Smile authentically for no other reason other then it is what it is
Your Trend is Happiness, your past is blah, blah, blah
You have no regrets

You learn how to play chess
You go horse riding
You go to Tuscany Region, to learn how to cook and drink wine
You go sky diving,bungy jumping
You take Salsa lessons with you lover
You buy some amazingly sexy lingerie And have the hottest, out of the box Fuck Fest that you ever had, have some good wine of course and when you drive to work you are still Smiling. MAke Love, Create memories
Hug a tree
Say  I love you with sincerity, all the time
Take care of yourself physically, eat right, avoid GMO's, Manscape,  Womanscape
Love your children and do epic things with them
Own an animal, rescue dogs, have 4 dogs
Play guitar

Hey I could go on  but pls always know, IT'S THE DASH-----

Wednesday 27 July 2016

My LOA We love you Gordie

My LOA
I grew up to one band predominantly, The Tragically Hip, when I heard that they were coming to the island, I began visualizing that I would get tickets as this was a bucketlist dream for me.
Here are the series of events;
Tickets went on sale at 10:00 a.m., my partner and I had three phones going continuously. I looked at the screen to learn that in 8 minutes they would be sold out. My instinct told me to keep going. I had hung up my phone to start on the other phone when I realized that my phone was dialing. When I grabbed my phone I said, Hello to which a female voice said how can I help you?
Wow, I asked if there were any wheelchair accessible seats if any left?
She stated I do not think so but hold on, I do not remember breathing to which she stated, yes I can give you two in the 6th row. I asked how this happened to which she responded, I am not sure you are very lucky.

Now 2 special  men in my life my partner and my brother. My brother and I have never been to a concert, my partner has been to many and has seen the Hip 4 times. With a kind heart and being an exceptional man, my partner offered his ticket to my brother, we were overwhelmed.

A place to stay- 5 days before the concert we needed to find a hotel in the busy city that was wheelchair accessible and dog friendly. The first place I called was fully and completely booked. I asked the girl if she knew of anything available, to which she stated try our other hotel which is even closer to the arena. I called and got this young man named Lucas who asked me to call the next day at 9 and ask for his manager, Michael. I called the next morning, Michael was not available so I talked to this amazing girl named Michelle. I can not say enough Greatness about this girl, she went above and beyond. We got a wheelchair accessible room that was dog friendly and when we asked about a fridge she even arranged that.
Many said that I am Lucky. ( if you ever need a room in Victoria access the Days Inn and ask for Michelle)

The concert- Very emotional, Wheat Kings, not a dry eye in the arena, very personal to many sacred.
Met so many amazing people, my heart feels warm as I write this with cherished memories.
Luck has nothing to do with it.
Thank you Hip, Thank you Gordie, Canada sends you accolades of love and Appreciation




Thursday 21 July 2016

Why not today?

I want to be Happy but there is so much chaos in my life,
Everyday someone pisses me off so I will try to be Happy tomorrow
I try to talk to him but he doesn't listen
When I am Happy, he just passifies me

When I look at my flowers, I feel Happy however, it is momentarily
It is going to rain tomorrow, great
I am tired of the people around me, they are always poor me

I am always getting colds and my doctor always tells me that a lot of this is in my head
I get frustrated and noone will listen

Hey friend I will, hope that you don't mind me being straight yes?

Have you ever thought that you are the demise of your own chaos?
Have you ever considered that your thoughts are your own reality?
Have you ever thought that you allow everyone to piss you off?
Maybe,just maybe He doesn't want to listen cause you talk at him, not to him ,
Again,you allow him to piss you off

Why when you look at your flowers do you have a limit on your Happiness? You sure set yourself up sister, wow
Rain is Beautiful, it allows Growth
Everyone around you pisses you off or do  you piss yourself off?
People may passify you as you have taught them that you go back to your safe place of doom and gloom
Colds, really?
Yes you can bring them on yourself
It sounds as tho you set up a pretty good Pity Party my friend

How about changing your thoughts to positivity and see what happens?
How about believing in something bigger then you?
Why not trying to see the Goodness in others?
You are what you attract see, have you ever thought that you are attracting negative people and bringing out the negativity in them?

But I..

Nope there are a million excuses and choose to listen to none of them
Yep, that's  right I choose
So can you

So, why not today?






Friday 15 July 2016

Internal Bliss

You are worth it.

You are so worth it.

You see clearly,

You wake up feeling content,

Things come to you so effortlessly.

Others may say foolishness about you about you but you don't give a rip,

Your past is Blah, Blah, Blah, it's NOW that matters.

So Grateful that you are here, in your satisfying world, Your World.

No guilty feelings, no negativity embedded in your molecules,

You meditate and visualise your wants, everyday.

Your manifestations are aligned, you are the Creator of your world,

You have gotten rid of your doubt,

You are hooked into your path of least resistance,

In your mind, there is no comparison with others.

If it doesn't feel good, you are aware of this right away,

There is always a better feeling choice, this you know

Yesterday does not matter, NOW does.

Tomorrow will be an amazing day,

This moment is wonderful.

I am Worthy, I am Positive Vibes, I am Worthy, I am Fullfilled,

I am my OBF (Own Best Friend)

Thank you for being me, Thank you for being You

Namaste



Please subscribe to me as I have spiritual worksheets that I would like to share yes?

Tuesday 12 July 2016

Good Morning yes?

Early Morn, excited and Grateful to be a part of what's to come
Water boiling,french press full of dark roast coffee.
Granola, hmm this morning I will cut up some bannas to go on top,
lil' bit of stevia. Beautiful blue skies.

First trip, by wheelchair, takes me a little bit longer as I  have not put my chair above the second grid yet but I will and when do, I will race, don't even fret, when I do it will bè all over social media. #Jokes #ComeonSmile

First trip,  Got tab, laptop, blog journal, notes journal .
Excited, go outside, say Good Morning to all my containers full of scrumpshis raspberries, blueberries, strawberries, big boy tomatoes, rona tomatoes, cherry tomatoes, did I say tomatoes? Green peppers, squash, kale and swisschaurd.

Herbs, chives,dill, fennel, basil and such
Beautiful flower arrangements and my 2 lilac trees.

Second Trip, My fave pens,  I must say my awesome touch pens
that I bought at the dollar store, my vapo and medical marijuana my reading glasses and sunglass.

I go outside to put my  belongings  on the table and my best friend
comes out with a fresh cup of coffee, my oatmeal, glass of water with three ice cubes and a slice of lemon and gives me a kiss. Ì am so Happy, radiating love vibrations.
This man then plugs in my two water fountains one of my favorite sounds.
I am excited, I feel Alive.

I make some calls, recieve some calls and everything is Positive.
I begin my research for my nest video, the information is coming to mè.
I realize that I need my reading glasses and thinking that I am organized, I look in all the usual places not once but twice. Hmmm, I take a deep breath thinking that I may have left them in the house. As I put my hand on my wheelchair to go, I find my reading glasses, on top of my head.

It's a great day and we've only just begun. Good Morning Beautiful you.

Sunday 10 July 2016

Happiness Just Ahead

Loving Yourself Conditionally

Look at her, she is Fat
I don't want to look in the mirror, unless I have to
Oh my look at that he is in a wheelchair, he is so slow crossing the street
I can't stand him, he really pisses me off
She left the lights on again, what a Moron
I can't stand my boss
It's raining outside, great my hair is going to get ruined
Why does he talk so much, Can't he just shut up?
I can't stand her, I hope she gets hit by a bus

Loving Yourself UnConditionally
I wake up in the morning, Smile and say Thank you
I look in my mirror and say, Hello the Universe loves me
I appreciate others

Oh yea, I only get back what I put in LOA

This I know, It's not my relationship with others that matters,
It's my Relationship with myself that matters

I attract Positivity Only

Sorry bout the negativity in the beginning, sadly it's real for some,
Not me and not you either

Happy Sunday


Friday 8 July 2016

What I want

What is your view of the world?
Do  you watch the news? Is it important to you? You can't miss it.
I know, it'real, there is no added drama, you must believe the hype.
Do you think that watching the news causes more subconscience anxiety?

What is your view of the world?
Is your view based on your perception?
Do you allign yourself with the goodness that is happening in your world?
Is it your world that is important or the outside world?
The news.....? Nope

When you watch the news, CNN,what have you,  are you alligned with positivity, or do you even care?
You get what you think about? Yes?

When you wake, do you think or do you smile?
When you get angry, do you yell and create meaness and tears?
Do you jump into the meaness energy and create more chaos?
Do you get angry?

The better it gets, the better it gets, the worse it gets, the worse it gets.

Unconditional Allignment, Unconditional Love, Unconditional Clarity  This is exilerating

Conditional Allignment, Conditional Love, Conditional Clarity, so many conditions, mann this is draining

Say your prayers from a standpoint of appreciation  OR
Don't pray
Take everything good or bad for granted.

 Have a warm wonderful feeling, be content, max your credit card within need, know that you will attract more money and you have belief in theed

Smile just because! Smile just because! Smile just because!

Don't smile and be angry, have fun with that.

I trust in myself
I trust in others

Reality is where I stand, I create my own reality
I allow others to create my reality, heart wrenching really

I want to attract my goodness, my positive thoughts to ME
I can't do any such thing

I want the absolute Best for Me
I wait, what?

Tuesday 5 July 2016

Who is Your Mind Giving Birth Two?

Hey Good Morn......uh hey, what's going on up in here? It's so dark and it feels so stressful and stagnent, dreary really. I am tired of this, aren't you? Uh oh look out, here comes the Poor me Pity Card, wow it is really tenacious, seems unwavering really. It seems as tho there is  something pernnicious all around here, your memory is so intertwined with your past, it has a banner on it, what does that say? Ahhh, really? Ranked number 1 for the past 30 years, really, give me a break, wow.
 Oh my, yea your birthday in 2 weeks and wait for it...Everybody will be too busy to celebrate.  Oh well no big deal.Jeesh, somebody get me some Violins
.
 Uh oh, here comes FEAR and she  looks like she is dropping her babies, oh, oh she just dropped WORRY and there is, wow there is CHAOS. Man, these guys are really controlling you eh? Whoa, there is DREAD, quite nasty looking really, don't mean to be rude. Mannnn, I was hoping that he wouldln't be here, CAN'T, and course, he is frowning and jumping into every emotion and thought  that you have. Wow, you just got your credit card bill, RESENTMENT, AVOID andFORESEE just got here,  sat in their regular seats, ordered FORESEEABLE FAILUREand some popcorn with extra butter. These old familiar  thoughts and Negative Laws of Attraction  are very tiring and I have worked very hard to attract HAPPINESS, you can to,it's your CHOICE
I am starting to sweat and get anxious, gotta go, and hey, wrong mind but thanks, this allows me to MANIFEST GRATITUDE on a whole other level.

So is it always going to be like this? Are you so còmfortable with these negative and repetative behaviours that you are afraid or unaware of CHANGE?
You don't want to AVOID mirrors, yourself forever do you?
Namaste

Good Morning (Contaigous Smiles) !! is so exquisitley bright in here, it is radiating accolades of JOYOUS POSITIVE VIBRATIONS!!! Wow, We are so GRATEFUL for this aren't we??? It is so Clean here, no clutter, the POSITIVE VIBRATIONS continually flows. Ohh here comes GRATITUDE, she is so HAPPY and OBSERVANT, she utizes her gift to which everybody has but many  don't acknowledge, in fact they will say, I have no filters, she thinks before she speaks(and she'not pregnant). Alrite enough about others, this is a POSITIVE FLOW Only.  Ahh I LOVE this insight ful moment when we drink tea and gaze at the mountains, listen to the BEAUTIFUL Birds while breathing deeply and APPRECIATE Your Essence, your being.
Now soothed internally, we meditate for 15 minutes, we are feeling and manifesting ASPIRANT and FAITHFUL. We check the mail, your credit card bill is in, you open it and SMILE knowing that you can pay it. You APPRECIATE your LOVE of self, you do not smoke cigs, do  not spend foolishly, you  drink rarely and when you want a glass of your faveourite  wine, you just go to  your  cold room and get a bottle as you already from what I can see you are SOLID and CONCLUSIVE  your Emotions manifest POSITIVE VIBRATIONS, ohhh this is FREEDOM.

 You look in your mirror, SMILE and say to yourself,  I AM BEAUTIFUL and THE UNIVERSE ADORES ME.  Your birthday is coming up and you are so EAGER and DELIGHTED as your friends are throwing a party for you and you found an EPIC dress at your Goodwill..

Your life is a GOOD DAY EVERYDAY, and this is what you think and this is what attract.

Namaste




Saturday 2 July 2016

Mental Note

The sun is shining, but I think it may rain tonite

I am so blessed to have all this lettuce to pick, but I will be out soon

I have hydro, but I am so sick of the bills

I love him/her but I am so tired of their shyte

I love myself, but I can't let go of my past

She/He is my best friend, but talks too much

I want to come to a comprimise, but I am stubborn

It's gonna be alrite. I am so happy today. I LOVE him/her so much and I appreciate his/her self efficacy and mine and the way that we Comprimise with each other. It is a Great Day, I am going to pick some vegetables and berries from the gardren, Oh cool, he turned off all the lights, blessings. So grateful for natural light.
I appreciate that he/she trusts me to talk, to share thier soul with me.

It's a really Good Day and I am truly grateful for appreciating and being Consistent in Positivity...
I create #MyOwnReality. The past is a goodbye, Blah, Blah, Blah,nope NOW, that matters NOW

Thursday 30 June 2016

When you wake up Happy

Have you ever had one of those times in your life, when all your personal life problems are pretty big, you know, money problems, relationship problems or life problems and you wake up happy?
Do you know why or do you even question it?

Do you ever question the positivity in your life? If you are wondering about it then, Yes, you do question it.
Do you feel that you deserve it? Now notice that I said feel and not think?
Notice the feeling in your belly when thinking about your life in a positive way
Your positive thoughts are transformed to feelings, your feelings, it allows you to feel elated, what a beautiful feeling.
You are feeling your worthiness, awesome right?

 Keep this as a constant when you allow the negative in, right away say something such as, I want Joy or something alligned to your positive thoughts yes?
Try something different and create a new reality, hang up your old one.
Others most likely, will not  understand but you know that is a good thing.

Right now, I am going thru one of the most challenging times in my life, yet I am keeping my Faith and staying positive and once is all said and done, I will share with you the goodness that has come, I can't wait.

I am a woman who was abused and abandoned at the age of 12, that is my old reality.
I am a positive woman, a Spiritual Visor,I love myself and the life that I create.

Now what's your old reality?
What is your new one?

If others think that you are crazy, tis O.K, me too.


Namaste


Monday 27 June 2016

Do you know who your True Presence is?

I did not know who my true presence was for 46 years. I allowed  this to cause me many years of pain but you know what? My past, your past does not matter, all that matters, is Now.
 Now you say, Now when? NOW as you read this,  as you breathe. NOW as you know that your mind is seperate from  your brain. NOW what you say? Focus, Houcas,Pokus, Focus.
Remember, start your day with 15 minutes of meditation. But man, I already get up at 5:00 a.m. Well, get up at 4:45 a.m. if you believe that you are worth it. Mornings are beautiful, listen to the birds talk and know that You are Worthy.
Do you know what you don't want? Awesome as this allows you to know what  you do want. Yes, it's that simple.
New Mantra to internalize: I have noone to hurt anymore, especially not ME.
Do you carve out time to be nice to yourself or is it Mandatory?  Many think that getting what you want is about making more money and working hard but as I have wrote in previous blogs, it's all about  manifesting your Worthiness. Doesn't that sound Delicious?
 How do I manifest you think? You manifest your evety thought, your every behaviour. Let me give you an example yes?
You are dreading your next work meeting, Susan is going to do her usual bragging, Tom will be kissing ass and Clay gets the best PM jobs and all he has to do is P and L's, such b.s., I can't stand my job and I cut myself shaving.
The meeting went exactly as you called it, there was a new person there but you didn't know who it was as you were 10 minutes late. The rest of your say was shit, the guys bailed on ya, no wings and beer as they wanted to stay in and chill with their girlfriends/wives. Even when you stopped for gas you had a long wait and got in an arguement with another  guy. Did you make the day that way? Let's observe shall we?
You wake in the morn, as soon as you open your eyes you say thank -you, you are smiling you are manifesting happiness, you got up 15 minutes early so that you could meditate. Now you will notice a difference when you begin to think negatively as you have already sent rockets of positivity, so your manifestations are already  showing you what you don't want.
This leads me to  asking you, do you know what your true presence is?
Back to your day,  you know that you have a meeting and don't want  to be late. Ýour gas tank is already full as you have planned ahead. Why is that you think?
You feel confident about the meeting, when you arrive,  one of your co-workers, Susan is there, she brought coffee and has a big smile for you as she  offers you a coffee to which you kindly accept as you forgot yours. Why is this happening do you think?
Next in walks Clay, he is happy to see you & the rest of his team. You ask him if he wants a delicious coffee that Susan brought, to which he accepts and asks if he could talk to you for a minute?  You unknowingly say sure with a half smile. Clay asks if you would be able to work on a project with him, to which he asked their superviser and she thought it was a great idea. Wow,you think is this really happening to me?
Next, in comes Tom, who is also in a good mood. Tom, kindly says, Good Morning to everyone, and sees you to talking to Clay. Tom comes over and asks if you two were working on project X together, You both state yes, to which he asks if ya'all have a minute could you guys go out for dinner,italian,  as he needs to get this project done on time. Mental note, but this guy is an a#$  nope Go General, you both reply, yes. This feels great.
You hear a voice say, "Good Morning Everyone, hmm I smell fresh coffee.
You go to ask Clay, hey where is....? You then realize that there was a new face last week that you  were to angry to  find out who it was....

Now do you see why it is important to manifest youself as worthy?
Do you know the valuableness of your thoughts? Negative or Positive, the choice is yours my friend, I deserve the best don't you?

By the way, the rest of your day was Awesome😀

Please leave me a comment😊 Share with me



Wednesday 22 June 2016

Your Path of least Resistance

I recently started working with a client who allows her past to dictate her NOW. When we began talking, she immediately little a cigarette. She apologized to me and stated that she knows that this is affecting her MS but she can't quit.

I looked at the her  belief and her emotional frequency that she created. I asked her if she believed that she could  build a momentum of well being? She had stated that she didn't know how. I asked her if she could create a world of wha6 t she wanted, and would she be willing to work with me in a honest way, to which she said yes.

Focus
The first step is willingness and Believing. Your past is just that your past, do not let it control your emotions as you manifest negativity. Millions of human beings dwell on Thier past and I so want to tell them, "It's NOW that matters Life is Short." It's so simple, you need to leave your past and focus on the Now.

What are you doing  right now? Are you having your favorite tea (you probably paid big bucks for that so enjoy it😁) Are you on a break from work? Are you zeroing in your space,chilling on your bed? Are you smoking a cigarette and reading this?
No matter what you are doing, you are Worthy,you were born to have all that you want,you may have had an abusive past....Let it Go.  Don't  answer the door when the the past comes in, immediately say I am Worthy say it as many times as needed as you are activating your Law of Attraction! This is amazing,you are creating
PosiTIve VIBratiONs( Choose Me Beauties❤👊👏💕)
I belive in Me
Go with it
My life is Amazing
Thank you source for be living in me
Thank you for  guiding me
It's  a Really Good Day
I am FUN, in fact this is FUN (I wheelchair dance, this gives you more clarity & vibrations )
I have decided to buy disciplined  while
OMG I am so HAPPY  Oh My Source
I feel GOOD in my thoughts

FEAR is your Negative  Thoughts
How you doing  to-day? Fine
F- Fuck) up
I-Insecure
N-Neuroric
E-emotional Are you getting  this my friends?

Negative Thoughts
I have to try Harder
Do you compare yourself to others?
Do you do something, &think, " I could have done that better? "
I' not going to get that bonus this year
Maaan, I look fat
I wonder if she will think my Penis is too small?

If you are having Negative thoughts, go to Bed, take a nap. When you are sleeping you are not manifesting.
Stop talking about what's not getting done.

You can look for stuff to laugh about OR YOU can look for stuff to Worry it's your Choices.....Choices... you have them

Stop talking about what's not getting done.

Try a different  way , you so deserve it. You are Worthy
Don't work to hard at thist
relax, let your energy flow, breathe,  Find your Love.

The Secret is YOU
BEGIN






Monday 20 June 2016

Conversation with Self @ your Mirror

Hey you, Yes you,can you please look at me?
Do you trust me?
Are you scared? Why?
Do you belive?
Can you please  smile?
You are sending out positive energy
Why are you so worried about your meeting this afternoon?
Your worry is not sending out positive energy

Oh please,not again,don't answer the door
Tell your Doubt that you will no longer see him,
Relationship over
Do you believe?
Do you believe that you can tune your frequency?
Nope, it's  not garbage
Why what happened?
You had a great  weekend with your daughter and she told you that she loves you
How do you think that happened?
No, you are not fat
When you worry, you do not attract what you want
We're you in a good mood that weekend?

How do you think that happened?
Nope, it didn't  just happen,Your energy was positive
Positivity attracts love
You my friend are Love

You look handsome/beautiful today
Look at things differently and you are welcome
I want you to stand in clear defined energy
Accept that you deserve the best
Nope you don't need to buy a lottery ticket
There is a huge difference between hope and belief

You want to believe?
We are at a good start
Now that you are looking at me, can you say," The universe loves me?
Say this over and over every time you are in front of me or any of my mirror leagues
You have been smiling for 5 minutes now, why?
You want a better life,this is awesome
Can you please meditate 15 minutes a day?
Can you please visualize what you want?
Can you remain happy even when something bad happens?
Yes,this is possible

O.K. time to go but please remember that your possibilities are endless
Do you believe?
Yes, then keep on believing
Have a Great Day
You to friend


BELIEVE

https://youtu.be/eC78r_kESGI

Sunday 19 June 2016

Do you have Awareness of your focus?




At this point in my life, I am at a very Spiritual Realm, I do belive that I have aligned my Vortex with my vibrational  being. The most amazing  things have happened to me.  It is my vibrational  positive energy that I feel in my belly. I believe that we can heal ourselves and  full fill our desires which are a reflection of our authentic selves. I do believe that I deserve this, do you believe that you do? Let's think about it  yes?

 Do you have a focus? What is it? A bigger better House? A car better than the Jones's? A new designer out fit cause that is super important right?  A better holiday then the last one? Are you thinking about having an affair because your marriage just isn't  working?

First off why? Why are these material gains so important to you? Your marriage  isn't working or YOU aren't  working? Wow how dare she says  that ? I know, right, but you my friend are the Creator of where you are at,YOU are the Creator of your thoughts.
Do you know what an elationship is? Are your feelings that of, "My feelings are dependent on  what you do?" That is your unpacked baggage,yours,allow yourself the feelings of catharsis, happiness and clarity. Now, this may only be temporary, however  YOU  may want more, now what? I have shared this in a previous blog article,but I truly believe that discipline and readiness are so important  yes? Do you believe?

1.Ask- this can be your God, Universe, Your Source
2. Believe -Belive in You, Belive that your awareness and Visualizations can be real
3. Be consistent, be willing and Learn how to  continuously fill your Vortex with your Happiness.
Think positive so that you can Allign your vibrations with your Source.

 I write about this as I have applied this to my being as I deserve Happiness which leads me to ask you,Do you deserve Happiness?

Your Past does not have to define you.When your mind slips to the past repeat as many times as needed,"Never Look Back." There was a times when I would say this over a hundred times over  a 24 hour period. Now, due to repetition and Belief my past may slip in once in a week, and I will continue to believe.

Your Vortex will create your  journey, it is up to you to be aligned and manifest what you want. Do you know what you want? When you visualize do you see what you want and deserve?
Take some time to meditate,what do you see? More importantly, what do you feel?
What is your  Deliciousness?
Have you ever visualized your complete Deliciousness?
Start with you, u really deserve this,you really do.

Monday 13 June 2016

I AM Power

It might sound Crazy what I'm bout to say, I know Happy right? Here we go.
Is it you against the world? Is that your viewpoint? Is that how you see yourself?
Is that your vision? Are those the words that you verbally speak? My source you
must be physically and mentally drained . Are you carrying other people's  words and
statements  that were spoken negativity  against you.? My source people can say anything
about everything eh? But you have a choice whether you still hear the mental madness
in your mind. Is there anyone in your life that is driving you Mad Crazy. You want to go screaming in the
forest. You may not be Happy in the forest so come back This person is bossy, is mean, argues with you
all the time, this person needs to change,
I can change them you think and say/think repetitively, this my friend is POWERLESSNESS, and even worse you MAYBE ...hey just checking  if that word seems unaligned with this blog YOU ARE, attracting  this person
(that was a trap😕)
and every time you think about them, whether it is someone from your past or present. You are creating a reality
of that person/people. You are creating the perspective of that person,  so think about this, you can change the
reality  of that person
You are the Power. You have the Power to create Goodness, the Ease of Self, All of You.
You can't change other other peoples  perspectives, but You can Change Yours.
You have so much Power it's Ridiculous. In fact why don't  you get a mirror while reading this and looking at your
Beautiful  Self and say repetatively, I AM The Power, Say it with meaning, let it sink into your subconscious  and
clean out the scary, yucky and fearful visions, memories  and negativity.  You don't like that person, we'll you can't control
that person,  however You can control that thought and all thoughts pertaining to that
person.
You have the choice to modify your perspective  and reality of negative  people around you,
and get this ,you can perceive people differently, you do not have to have an emotional
response,  this is your choice. You have the Power to Modify
your Perspective ' of all people, all Things.

YOU Create Your LOA~Law of Attraction),YOU ARE THE CENTER Of Your Universe.
You create how you respond to people. Ask your Source to see clearly~Your, Universe, God,Buddha, Òmniprsence, Odins, Allah,Taoist, the unexplainable one.....& many more, it'whatever that you believe in my friend, something  bigger then you.

Ask your Source to attract manifestation of Visualizations, of what you truly want.
Do you want this? Happiness, Authenticity of Self. Great  Health, Live in a New Government  Ran World with Real Women and Some Men &from all walks of life, not Evil, Hypocritical and Greedy, Money Worshipping, Heartless Individuals whose molecules are Cold and if you said to any of them, You are my Creator,  they would manipulate eye contact and say with expertise., "You bet I am."  Their Salary let alone his/her salaries at minimum of $200,000 would be enough for many who would so appreciate this and in turn they have a Greater Appreciation of thing they did not see as Fruition, they will be able to create joy in his/her , their children's lives, have a career that they truly enjoy and can look people in the eye. Will be quite entertaining  really as for some, without money, many people have nothing, not even anything to converse about.
Veterans-$150,000 /yr. As taxpayers we appreciate you,  we the true  Canadian/American Citizens with hearts and usually the Hard Working Blue Collar Man making less then $75,000 a year, hey haven't heard of any Rich and Famous Creating a Fund for Veterans,  his/her family at time of life and sadly at time of life after death until death for each family member $100,000 per family single $60,000  but nope the Rich& Famous will Do Concerts/ Rock/Comedy Shows Donate enough money to get a public, "Awesome isn't  that amazing?
I do believe that if Co-directed as a unified team on a vibrational high (No Religious People Wanted) this can happen  if not in this lifetime,  in the next.
The Disabled-A couple ~Paid/Spouse/Family Member $60,000 do you really need to ask?
Seniors~$60,000. Again, do you have to ask?
As well as more overlooked  sub groups

You have a Choice. You won't change overnight, pick one person and change the way that you
Respond to  this person, you have to accept that the LOA  brought this person/people to you, are you
still clinging to your past?  Are the people you are attracting have some variances of your past? Confront
it , Own it and Let it go. As I have asked before,
Meditate for 15 minutes a day.
Look in the mirror  and say, I am the Power over and over and over again until you get a warm fuzzy feeling)
Own it Now

Always check in that your responses are Aligned with what you are asking for and what you want
Know that your POWER comes from what you want and again Allignment
There is a differene between Motivation and Inspiration
Know that You are the Creator of your Reality
You create the Visions in your mind ( so don't blame other's, this is to easy)
YOU ARE THE POWER YOU ARE THE POWER
Be WILLING
There is Amazing LOVE here for You

I _______________😁 AM POWER Please do this 15 times a day in your fave mirror. Come on, think outside your box, it's your choice to live Your Happy ever after and Create your new vision, loving yourself and those around you, Wonderful Sun Smiling upon you and y'all are laughing with Trust, Faith, Ease, Belly Laughing ( Wow new discovery I got Abs Laugh) Full Bowls and Strong links of Positive  Eternal Energy Creating a energy force around Everybody. Faith in your well being.
***Just a little  bit of sharing as I feel that I feel a bit overwhelmed as I write  this that I will share a little about my writing but this one in particular,
I was a lone parent  for 20 years to just an Amazing, Inspiring, Smart and So much more Son.  These 20 years many people hurt me in big ways right up to being bullied out of a government job, I was very lost and damaged duty to my toxic parental lack of parenting. When I was 32 and was a Crisis Youth Counselor  at the time I was diagnosed with MS this changed me, I was overwhelmed and had no support and did not know how to ask. I had 4 exhasterbations and the pain and experience was unexplainable and a very huge vision for my son to experience. After my school board experience,  I went on to become a Cognitive Psychology University Professor. I absolutely  loved this, had a great  group of friends and great  support. On July 24/ 2013, My son and I were in a horrible car accident and it changed my life. I lost my ability to walk,I became numb,  experiencing Acute pain ongoingly, suffered with depression for 2 years, I was told in Feb/2016 that I was dying due to 52 lesions on my brain😊In 2014 I kept seeing ads for Meditation,  I had heard of it and that's about it. 6 days later I viewed another ad  and being a cynic about ads, yet I was intruiguiged, I researched and in doing this began to meet Me. This is a painful and integrity filled process however, the pain and working thru it is worth it, feeling it means process. I went from a Walking and Successful Psychology Proffered to a woman who could not walk, a Disabled Woman, A woman experiencing Depression for the first time, thoughts of suicide, extreme financial changes, loss of independence and many new negative feelings.  With a new outlook of positivity, new thoughts and Happiness as a Choice I love myself which is new to me also but it feel so good.
I have learnt how to execute my vibrational positive energy flow and even tho I CAN'T  Walk today, my physical and cognitive being is the best it has ever been and my outlook is the clearest it has ever been and I am so Grateful. Oh yeah and next year I will Run the MS Walk.

Life is Honestly a story. Your Story and My Story.
Let's create and continue to create our own stories of;
Hope
Visualizations
Belief
Faith
Law of  Attraction
Be Aware That You have Control Over Your Thoughts
Meditate 15 minutes a day
Do things differently while not listening to others
**(Silly but something I use) I have a basket of Nunyuns for the Ignorant that you will attract while Growing, they are actually  challenges that depending on your thoughts may make you stronger and see with great Clarity
Holy right now Nunyun=None of your Business😂

You are the Power
What is your story?
Care to share? Sit down with your story,life is too Short I can honestly say my friends.
God is Great, Beer is Good, People are Crazy yes?  Come on y'all, you are so worth it, we have the privilege of a life that we attract and deserve, we really do. BELIEVE

I AM THE POWER I am visualizing that you will like my blogs and Inspire and Motivate me by subscribing
to my blogs and leaving me Awesome Comments.😀😂

Friday 10 June 2016

What's Your Mirror telling You

You know weight was never an issue for me until I hit my 40's. I stopped looking in the mirror as it was always criticizing me, I knew no different. Then, I did not realize that the world was my mirror.  The mirror was not criticizing me, I was. I did not realize that I could befriend the mirror. At that point in time I didn't even realize that I could love me and accept myself authentically. I think back then if you would have told me that I could love myself I would have just stared at you not understanding.



Being at a place where you accept yourself can only be reflected if you love yourself internally and externally. If I only knew then what I know now. For twenty years I walked past mirrors, I believed that I was unloveable, I can't even say that I was Spiritually drained as I never even knew about that concept.

I have learnt that once we begin to understand ourselves we begin to attract opportunities of Hope and Betterment, we may see these opportunities or we may not. It takes a sense of humility and belief, a vision of  who you are and how others see us. When you see someone who is different then you whether it is by creed,color, race or maybe the person has a disability,do you judge? These thoughts create who you are and who you attract. Maybe that's why you don't look in mirrors.

Sit down and really explore you, you are worth it you know, do you be the believe so?  Will you try this if I share with you?

When you get up in the morning, look in the mirror and say keeping in mind that your world is a mirror reflection of your state of mind.

Look in the mirror,
Take a deep breath,
Look in the mirror and say, Life Loves Me
Do this 10 times a day for a week

The mirror is not your critic, You are

Wednesday 8 June 2016

Good Nite

Lay Down or sit up with your fingertips touching and/or your feet touching the floor
Close your eyes
Move your head down towards your shoulders 3 times on each side, prepare your hypothalamus

Deep Breath in thru your nose and out thru your mouth 3 times
Prepare your Amygdala
Relax

Go in your mind to the beach with lots of warm sand and green water, there are palm trees on the left side
You look up and the sky is an inviting shade of blue
You look at the water and you are mesmerized
You look back up at the sky and there is the word Happy spelt with translucent clouds

Your body is soaking up the Vitamin D and you feel Vibrant
You are carefree and Laughing for no other reason then because you can
You stand up tall and walk towards the water
You are focused on you
You put your toes in the warm water
As you take another step in the warm water, you see your dream
It's real it'your dream, everything that you deserve and Want
You take a step back as you hear a knock, you hesitantly open the door, you close the door immediately, no Fear allowed, you did it.

You take 4 stepes towards your dream, you are smiling, everyone you trust and love are around you, everyone is so happy
You are breathing accordingly, you are manifesting your Happiness
As everyone looks up at the amazing sky the word Empowerment is spelled with those epic fluffy clouds, you feel warm, your skin may feel warm

You sit with everyone on your floating house, someone is playing  guitar, while someone else is picking coconuts, you are dancing, loving this life

Now as I slowly count back from 10, you will take deep breaths in your nose, out thru your mouth

You don't want to wake up but you will be back, the choice is yours
Open your eyes

Good Nite

Monday 6 June 2016

Today is a really Good Day

Today is a really Good Day
You may not be able to walk, but you can still open your eyes and say Thank you

Today is a really Good Day
I may not be able to do full yoga but I can do Tai Chi

Today is a really Good Day
There is politics at work and You do not get involved

Today is a really Good Day
Às you did not get stuck in Traffic today

Today is a really Good Day
As everyone around me is Safe and feels Loved

Today is a really Good Day
As our children did not ask for money today

Today is a really Good Day
You turned the lights on in your house and they lit

Today is a really Good Day
Because someone is preparing Goodness for you for Father's Day

Today is a really Good Day
You did not have to stop for gas on the way to work

Today is a really Good Day
You meditated this morning and got Clarity

Today is a really Good Day
Your flowers are blooming and you get to pick your salad from your garden

Today is a really Good Day
Your Vortex is Aligned with your Uni-Verse

Today is a really Good Day
Think about it....What's Your Good Day?

Thursday 2 June 2016

I woke up this morning& said I am fearless

So I woke up this morning feeling Life, which is odd because I am going thru a very challenging time. I woke up this morning  opened up my arms and said, I am fearless, I am not afraid of Fear I am Courageous. Now even last year I would have allowed Fear and Doubt to control me, not knowing that I had a choice.
So first thing this morning my phone rings and it's one of Bob Procter's Associates telling me that they can change my life Miraculously, I stated yes, associates to which she quickly stated no Mr. Procter himself. Yep so next I asked , How Much? To which she stated $18,000, I almost spit out my tea.Next, to top it off when I went to my Tab there was this man from my MS Team and pics of his junk. O.K. Now the old me would of been pretty  dramatic. The new me showed the pics to my husband, we laughed and I said, "You stir coffee with that thing?" Deleted pics and carried on. God is Great, Beer is Good and People are Crazy yes? Guess Billy knew what he was singing about.
I have been blessed lately with people acting as friends showing their  wolves outfits and I am very Grateful, life is to short to play drama games and I have learnt that the more Spiritually Aligned one gets and applies the Positive Wisom, the more the, Negative run and keep running. Guess they took the Nike Analogy the wrong way. Just Do It. As I write this, the sun starts shining, what a Beautiful  Message and Free Vitamin D.
A-Always
S-Seek
K-Knowledge
This is where it begins.Don't  be afraid to meet the real you. You are Love and may not know it. No need to flip someone the bird when they cut you off. Really? The negativity will follow you and maybe they just got a call that the baby is coming, there child had an accident at school or maybe their BF just called and her period started at work and she needs a tampon, you just don't know.
When you hear the knock at the door in your mind to-day, don't answer it, change, become Fearless with me, let' start our journey shall we? Good Morning😊
Namaste

Monday 30 May 2016

But Can I?

She wakes up, takes her medication, falls back asleep for a couple of  hours. When she opens her eyes due to a golden magnitude of puppy kisses, smiles and says thank you to her universe. As she does this, she is in pain and is aware that even 4 feet away, she has to make it to the bathroom  before she urinates herself, but hey, its still a Great day.
In her mind she wonders,will I ever have a multitude of days without pain? She believes she will, and hey it is still a good day.
She begins to prepare  dinner at 10 a.m. as after 1p.m the pain is a little unbearable, knowing this she thinks, it's  still a great day.
She meditates listening to Deepak while visualizing herself running in a field, the smell of the grass and the feel of the free Vitamin D is glorious.
She gets on the excercise bike and does 6 minutes,  Victory.
She has taken her Probiotics and Vitamin B1. She is grateful that she has these supplements.
She looks at her flourishing container gardens, this is congenial.
She hears the birds chirping, this is so beautiful to her.
She has a shower,sitting on her bench and is very Grateful  that she can get out of the tub without any assistance. This brings her the greatest  attributes of happiness.
She is aware that she has dreams and doesn't  want to die thinking if only I lived.
She is aware that she is currently an extra in her own movie, she wants to be the main character eventually.
She hears a knock at the door, it's  Fear, she closes and locks the door. Not this time.
She does not want her biggest  regret to be if only I lived.
Dr. King had a dream or hmm she thinks,that dream chose him.
Universe-Uni='One Verse=Song
She knows struggle and criticisms  are prerequisites  to Success, she is ready and Grateful for the knowledge,  she has decided that she is going to create A Brand New Ending.

Saturday 28 May 2016

I am

 I got a call yesterday from one of my old students who was in a mess to which she didn't  realize  that she had created on her repetitive cycle of abandoment.
You see many of  us come from abandonedment, it is such a horrible treacherous feeling, I would describe the feeling as empty, let me explain.

When you have no parents to provide a foundation for  values,love,money,virtues, and beliefs you get pretty lost while grasping for someone to teach and love you.
You see when you are born, you are pure, you have a blank page, the first seven years of your life the memories are embedded in your sub-conscious.

 If in those years are filled with say, molestation,abuse,yelling,favoritism with another sibling,fights about money, think about  what's embedded in your broken  self  conscience, sadly you don't become aware for many years, if ever.

Many behaviours include looking for love in all the wrong places, I know good song right? You meet people and on the first date you most likely overwhelmed him/her, by using the words, need,kids,love,not close to family, and little do you know that you are creating insane maddness. You have just created fuck  friend #who knows. And even tho u sense this on some level you still go to his vehicle, the hotel room that he/she had reserved, your place,his/her place. You do not know that you can say no. You engage in  the sexual act, only because  for a moment you may have someone spoon with you and you feel safe.

If you belive your narrative thoughts due to your past it's brutal the Zen say that you are already dead. Your I is I am worthless. With this belief  comes  self sabbatoging behaviors. There is nothing to attain, you are numb inside.There were no healthy road maps for you to build your great, authentic self. Just toxicity that is built and manifested on an ongoing basis.
I told my student that she is worthy, she asked me what I mean, (not gonna lie this saddened me but as a therapist  I did not share this as this was not about me it was about her.) She then told me that she had to help her abusive alcoholic mom. I asked her why?

She asked me what I meant. I said why do you feel obligated to her, do you think that helping her is connected to the evilness that she done to you and the toxicity is a comfortable place for you? She took a breathe and asked am I miss?.To which  I replied, Yes, very much so honey.
I let her know what a beautiful day that you have realized this at 27. You will  be the conducter  of your Victory Change, it takes discipline  and repetition  are you ready?
I asked again, I am worthy, I am And we started there,

Thursday 19 May 2016

Why the Ongoing Misunderstanding? Why?.

The number one causation for people with MS is to avoid exhasterbations   is,wait for it......STRESS, weLL  to think about it the whole global race really. I have had Primary  Progressive Multiple  Sclerosis for 14 yrs. and I have always had great doctors, so this led me to having a bit of belief in them. Well this stood to be corrected  yesterday.
 You see, many of us who live with severe chronic  pain,  and you see I said, "Live with."Now you see when I use the word Live, I use it differently  then you visualize. If we have the strength and ability to get out of bed and make it to the washroom, this is Living.
If we can speak full sentences without our dysplasia having you convinced that we have been messing  with the bottle, this is Living
Sunshine, ( I don'the say heck) if we don't  have to wear Depends, this is Living.
If are able to stand without wobbling for 10 minutes, this is Living
If we can make/bake a delicious  meal for two or more, man this is Living Large
If we get thru a flipping  day, without Falling, this is Living 
If our depression doesn't  last longer then a couple of years, this is Living
If our vulnerability doesn't get taken advantage  to the sadtreme, this this is Living

 Sunshine  and abundance is around us and within us, this is repetition and Belief
If others around us don't  understand our chaos, let that be all good, throw  them a Smile and A Nonyon.....#Nonyon=None of your Business😀
If you have a devoted,sexy,faithful,love has NO Limits partner,Have Gratitude and reciprocate....True Love
If you can wake up in the morning and even though in pain, smile ( Awesome for your norepinephrines) and say 10 things that you  are  grateful  for,  This is aligning yourself with Limitless 
If you can do two of the five tasks that is on your  list, smile at least, I don't know, lose count, put on your  favorite song, dance a little, chair dance, Walker dance or wall dance,read for a little  in the Vitamin Remember with a hat and coolant vest of course, I'mean just sayin..Do some  container gardening and say Thank you with Recognition....This is Faith
Doctors who think we Don'the need naps and we take Narcotics  because we are addicted and it'seems  not pain relief ...Egotistical UNEDUCATED yet Rudecated  with no barries....And existence that we need Educated about. ..US
We are WORTHY

Namaste
,


Sunday 15 May 2016

That was then this is now

You wake  up  at 6 a.m., throw off your duvet ,your feet touch the ground, you go pee as sitting on the toilet  is something  that you  take  for granted , pick your favorite  towel and have a shower, no problem. You put on your favorite music, put on your makeup,  put on your work attire, head downstairs, make your coffee and breakfast  and off to work you go, driving in your car. Sound's good right? Your average weekday yes?
 Well let's redo that day now, living with MS, let's keep it real.You wake up in the morning  riddled with Chronic Pain, yet you are Grateful. You say 10 things that you are grateful for and smile. You manage to stand up even tho that Vertigo is infused within you. Now, the bathroom is 5 feet away you don't even  give this any thought yes? Different  story  for us. If you have a leaky bladder you might urinate  yourself before you reach the bathroom,you  feel many types of emotions as you lose your dignity.
Stairs, nope many of us can't climb stairs, not now anyways. Shower, um yep if there is a sitting bench in it.  Getting in the shower is a big success as predominantly your right leg is dead, no mobility. No more pretty work clothes and heels, forget about it. If you have clear  vision, this is a blessing  as 80% of us don't  To sit up without  the wobbles is a whole other  story.To stand  for 5 minutes without your walker is a Victory.
O.K. for some of us this is our reality.  Can't  we have a better way of life? Yes, I believe  we can, it begins with our choices and our thoughts.I recommend  a powerful read by Linda Dryer, I believe  if you are aware you can change. I believed this once I came out of my three year Depression but I didn't align my behaviors with my thoughts and then when nothing happened , I thought, nope doesn't  work, but then I realized that it was me, I didn't  work. It was a big realization,  I Owned it.
I want you to get rid of your self-limiting beliefs. Don't let our disease win, we only have one life, please  let's live it.
Since I met me, I have lost 38 pds. I have control of my disease, I smile more and like looking at myself in the mirror., and I have only just begun.
I want us to live, I want to share my learning's with everyone.Stop focusing on the negativity of this dis-ease as it will overcome  you, focus on the positive,  find one thing and start there.
I AM..........
Reinvent yourself you have the Power my friend

Until Next Time, Namaste


Saturday 7 May 2016

Having a Focus while living with MS

MS is a scary diagnoses, 1.Because you may be ignorant to what it really is and 2. You may not be aware of how much both you and your life is going to completley change and this equals Fear and Chaos. One's mobility is deeply affected, one's cognition is deeply affected, even our simple independence in going to the washroom is impacted.
For those of us who have never experienced  depression, we certainly become it's  close friend and for some it lasts for a very long time as we have lost our identity.   This is not an easy journey and somehow  we have to process  this and create  a new identity, a different  life. We have to get used to ignorant people which may of been us in our old lives, staring at us whether we are with our walker, in our wheelchair, ( if fortunate) or in a scooter (again blessed). One thing that I tell people is, "It's not your business what other people think." The more you say this, the more you believe  it.
Reinventing  yourself can be a beautiful thing, you may even find  your calling on the way. A lot of your redo begins with you and your perception of self. The pity party gets old and draining, there is so much hardship globally right now, that positivity is a beautiful  breath of fresh air. Once you take on the belief of change and connect on some level with something bigger then you,you will have restorative Hope,without hope we have nothing. Yes we have dignity for dying but it's too soon my darling, there is too much about you and your power to discover.  Yes you may have that hidden bottle of pills but there is no need as the longer you hold on to them it resignates doubt, the causation for this may likely be the one and only Fear. Fear can be challenged and removed but it begins with you. Yes we have been dealt a shitty hand, or have we? This may be an excellent opportunity to BEGIN.
  I have so much to share with you and I want you to be here for it.Will you?
I am (name) I am Worthy and I am an asset to the universe
Let' s start now and we will do this

Friday 6 May 2016

Don't you deserve Happiness?

Why Aren't you choosing Happiness?
You know all my life I didn't have a voice I allowed myself to be bullied out of my government job, no voice. I didn't know how to love with passion. I did not know my authentic self. My brother called me a "Tuff Pillow." I had no role models, my bio parents were and are drug and alcohol addicts. I could carry on but, "That was then this is now."

 Now that I am older, I have found my core self and I fill it with love consistently. I meditate on a daily basis and I was able to let go of my abusive father, I prayed and literally saw his energy leave me, it was in that moment that I was able to forgive. I am very connected to my universe, something bigger then me  and have the ability to read others energy quite accurately I have been told. I  to believe that failure is  an opportunity for a chance to succeed. Your life is bigger then one opportunity, when you are not feeling at ease that is your mind asking you to look at other options for success but you have to be still and listen to your heart. Many people are not able to sit still and listen to themselves due to buried chaos. Confront the chaos, there is an authentic you waiting to greet the world. It took me 46 years to meet my authentic self but it was well worth the wait, so are you my darling.

 Start in the morning, while you are on the toilet say out loud 10 things that you are grateful for and send love to 3 people that have hurt you. This is a great place to start as you are waking up your sub conscience, stirring it up a little. Are you living your life aligned with negative messages? You don't have to but first you have to acknowledge this. Don't wake up everyday with the same routine not accomplishing anything really, work, cook, clean and the list goes on. What about waking up and doing something different, doing something to create a great day, you have the power, you don't have to walk around with negative messages, everyone needs validation why don't you validate yourself?

Happiness is a choice, you deserve it, now believe.......

Tuesday 3 May 2016

Healing should not be about $$$

You want to get better, you know it starts with the brain but everywhere you turn now everyone is a life coach and they want lots of your money.
 When I was in a vulnerable state, I was desperate to feel better about my chronic  pain and have a great life. One day I went to my emails ( I must have clicked something) and in 10 minutes a life changing webinar was about to start, I was very excited, trusting you may say. I did not know what to expect but I will tell you what I experienced.
This was a 7hr. webinar, yep that's right 7 hours and I lasted for 4 hours keeping in the back of my mind that we MS'ers are to avoid electronic devices as much as possible.
After about 36 minutes we were told that this $10,000 worth of material we would get at a low price of $1995. Wow in Canada over 85% of us are on CPP so how is this affordable? We were told that our lives would change dramatically, hey we could even become rich folk. I was burn tout and disappointed in myself for wasting 4 hours of my precious time.
 I have  manner.been doing research on health changes, I have lost 38 pounds and I feel great, I exercise, think positively and help myself.
Many people have asked me why don't I spiritual coach and share my knowledge as I won't hurt anybody or drain their wallets.
After my John Assaraf experience every which way I turned there was a life coach selling the same stuff just in a different course of action, you will be able to have no MS symptoms, accolades of riches they say you just have to spend a pile of money. There is one woman who says that she can cure MS but when asked how many PPMS people she cured, no answer. Do your research and remember healing starts with you.